Yoga
Yoga Pals Community Class
Date & time
Sat, Oct 10 at 10:00 AM
Difficulty
All Levels
About this class
It is the open-door class on the schedule, priced or donated so that turning up is the only requirement. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Tomorrow you will find a muscle you had never been formally introduced to.
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