Yoga
yogaHour
Date & time
Sat, Oct 10 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The hard part is not the shape, it is staying in it one breath longer than you meant to. You link one pose to the next until the sequence carries you and you stop counting. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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