Yoga
Soften & Shine: Yoga for Every Body
Date & time
Mon, Aug 31 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. Holding still turns out to be the hard part, which nobody warns you about beforehand. Your body remembers it tomorrow, in the good way.
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