Yoga
Heart of the Practice (75 Min)
Date & time
Sat, Sep 19 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the palette warm and soft, and let one bold shape carry all the sentiment. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You will be better at it leaving than arriving, which is all you can ask.
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