Yoga
Warm Hy Power Flow
Date & time
Mon, Oct 19 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. You breathe into the tight spots, and by the end they have quietly let go. You will catch yourself practicing it in the kitchen within about three days.
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