Yoga
Solar Flow
Date & time
Fri, Sep 4 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. Some poses feel great right away, some take a few tries, and both count as a win. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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