Yoga
Strength - Lower Body Focus
Date & time
Thu, Aug 27 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. There is a wobble in every balance and a small victory the moment you stop fighting it. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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