Yoga
Yin + Yoga Nidra
Date & time
Fri, Aug 28 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You are given permission to stop, twice, and you will take it once. You will be sore tomorrow and weirdly delighted about it.
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