Yoga
Far Infrared Flow
Date & time
Sat, Aug 22 at 8:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Infrared warms you rather than the air, so the room is hot in a way you feel in your muscles before you feel it on your skin. You leave loose in places you had stopped noticing were tight. Expect to leave sweaty, grinning, and already checking the schedule for next week.
OM Yoga Studio
Shop 16/40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand · Auckland 1072
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