Yoga
Genesis (Warm Foundational Yoga)
Vivify Hot Yoga★ 4.8 (78)
Rio Rancho · Unser Gateway
Sat, Aug 8 at 9:30 AM
Tai Chi & Qigong
Qigong Slow Flow
Date & time
Sun, Oct 18 at 11:30 AM
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. It looks gentle right up until your legs quietly begin to burn. You will be sore tomorrow and weirdly delighted about it.
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