Yoga
Prenatal Yoga (Room Temperature)
Vivify Hot Yoga★ 4.8 (78)
Rio Rancho · Unser Gateway
Sat, Aug 8 at 12:00 PM
Yoga
Flow (Hot Vinyasa)
Date & time
Mon, Sep 14 at 5:00 PM
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The hard part arrives about two thirds through, and getting past it is most of the point. You get the specific satisfaction of a body doing what it was just told.
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