Yoga
Genesis (Warm Foundational Yoga)
Vivify Hot Yoga★ 4.8 (78)
Rio Rancho · Unser Gateway
Sat, Aug 8 at 9:30 AM
Yoga
Unwind Yin (Warm)
Date & time
Thu, Aug 20 at 8:00 PM
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You are given permission to stop, twice, and you will take it once. The version of you that walked in nervous is not the one who walks out.
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