Yoga
Warm All-Levels Hatha Yoga
Date & time
Wed, Aug 12 at 4:45 PM
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. Some poses feel great right away, some take a few tries, and both count as a win. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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