Yoga
Lotus Align & Flow
Date & time
Thu, Aug 20 at 9:00 AM
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. Your body is tired, your head is clear, and that trade always feels worth it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.