Yoga
Hot Shakti Yoga
Date & time
Mon, Aug 31 at 6:00 PM
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. You are strong and soft in the same breath, which is a trick the body enjoys learning. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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