Yoga
Lotus Gentle Flow
Desert Lotus Yogaā 5.0 (30)
Albuquerque Ā· Eldorado Heights
Sat, Aug 8 at 9:00 AM
Yoga
Lotus Gentle Flow
Date & time
Tue, Sep 1 at 9:00 AM
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You get the specific satisfaction of a body doing what it was just told.
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