Pilates & Barre
Pilates Mat Flow
Date & time
Wed, Sep 9 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. It is quiet work, right up until the moment your midsection starts filing complaints. By the end it feels less like thinking and more like moving.
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