Yoga
Flow & Inspiration
Date & time
Fri, Sep 4 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. The last five minutes are the ones you would skip and the ones you actually needed. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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