Yoga
Ashtanga Inspired Flow - All Levels
Date & time
Thu, Aug 20 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You are warm before you expected to be, and the heat lets everything reach further than usual. You will catch yourself practicing it in the kitchen later. Everyone does.
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