Yoga
Slow Flow/Yin
Date & time
Fri, Oct 30 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You are strong and soft in the same breath, which is a trick the body enjoys learning. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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