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Empower Boxing Denver

📍 1441 W 46th Ave, Denver, CO

Empower Boxing at 1441 West 46th Avenue in the Highlands neighborhood is a locally female-owned boxing gym offering adult group classes, open gym sessions, and personal training focused on real boxing technique rather than the cardio-boxing choreography format of larger gym chains. Founded with a philosophy that the actual skill of boxing is more motivating than a simulation of it, Empower teaches the jab, cross, hook, and uppercut with correct mechanics and then builds conditioning on top of the technique. Group classes are bookable individually at $25 per session, and flexible membership packages are available for regular students who want unlimited access.

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Classes at Empower Boxing Denver42 available

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Crafts

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Boxing Foundations Class

$25

Wed, Jun 106:00 PM1 hrBeginner

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Boxing Conditioning Circuit

$25

Fri, Jun 126:00 PM1 hrIntermediate

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Mitts and Movement Session

$25

Sun, Jun 146:00 PM1 hrIntermediate

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Open Gym Boxing Session

Tue, Jun 166:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Thu, Jun 186:00 PM1 hrBeginner

🧶

Boxing Conditioning Circuit

$25

Sat, Jun 206:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Mon, Jun 226:00 PM1 hrIntermediate

🧶

Open Gym Boxing Session

Wed, Jun 246:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Fri, Jun 266:00 PM1 hrBeginner

🧶

Boxing Conditioning Circuit

$25

Sun, Jun 286:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Tue, Jun 306:00 PM1 hrIntermediate

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Open Gym Boxing Session

Thu, Jul 26:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Sat, Jul 46:00 PM1 hrBeginner

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Boxing Conditioning Circuit

$25

Mon, Jul 66:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Wed, Jul 86:00 PM1 hrIntermediate

🧶

Open Gym Boxing Session

Fri, Jul 106:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Sun, Jul 126:00 PM1 hrBeginner

🧶

Boxing Conditioning Circuit

$25

Tue, Jul 146:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Thu, Jul 166:00 PM1 hrIntermediate

🧶

Open Gym Boxing Session

Sat, Jul 186:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Mon, Jul 206:00 PM1 hrBeginner

🧶

Boxing Conditioning Circuit

$25

Wed, Jul 226:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Fri, Jul 246:00 PM1 hrIntermediate

🧶

Open Gym Boxing Session

Sun, Jul 266:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Tue, Jul 286:00 PM1 hrBeginner

🧶

Boxing Conditioning Circuit

$25

Thu, Jul 306:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Sat, Aug 16:00 PM1 hrIntermediate

🧶

Open Gym Boxing Session

Mon, Aug 36:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Wed, Aug 56:00 PM1 hrBeginner

🧶

Boxing Conditioning Circuit

$25

Fri, Aug 76:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Sun, Aug 96:00 PM1 hrIntermediate

🧶

Open Gym Boxing Session

Tue, Aug 116:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Thu, Aug 136:00 PM1 hrBeginner

🧶

Boxing Conditioning Circuit

$25

Sat, Aug 156:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Mon, Aug 176:00 PM1 hrIntermediate

🧶

Open Gym Boxing Session

Wed, Aug 196:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Fri, Aug 216:00 PM1 hrBeginner

🧶

Boxing Conditioning Circuit

$25

Sun, Aug 236:00 PM1 hrIntermediate

🧶

Mitts and Movement Session

$25

Tue, Aug 256:00 PM1 hrIntermediate

🧶

Open Gym Boxing Session

Thu, Aug 276:00 PM1 hrAll Levels

🧶

Boxing Foundations Class

$25

Sat, Aug 296:00 PM1 hrBeginner

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Boxing Conditioning Circuit

$25

Mon, Aug 316:00 PM1 hrIntermediate

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