Intro to Aerial Lyra (Hoop) (6-Week Course)

About this class

This six-week beginner course teaches the fundamentals of aerial lyra, the circular steel hoop that you climb into, balance on, and spin through poses suspended from the ceiling. Sessions start with the basics of getting into and out of the hoop safely and progress through a sequence of positions and transitions that give you a complete foundational vocabulary by the end of the course. Classes are small, the instructor provides hands-on spotting throughout, and all equipment is provided at the studio.