Lyra (Aerial Hoop) Introduction

About this class

Circus Center's intro lyra class covers getting on and off the hoop safely, basic seated and standing positions, a simple back balance, and one or two beginner poses that look impressive while remaining accessible to people with no prior aerial background. The class is physically demanding in a fun rather than grueling way, and the instructor adjusts the material to the group's physical starting point. Safety mats and spotting are provided throughout.